My new life on Paleo

Turkey Sausage and Sweet Potato Hash



 

I started doing Paleo a few weeks ago and realized I needed to start being a little creative with what I can eat, i.e. namely SWEET POTATOES.  So I put together this dish and it turned out quite lovely!

Turkey Sausage and Sweet Potato Hash

2- Sweet Potatoes
4- Turkey Sausage cooked and chopped
3- cloves garlic
1- whole onion
1 tsp.- cumin, thyme, kosher salt, pepper
2-Tablespoons- EVOO

I started by microwaving the sweet potatoes for approx. 5-7 minutes, so they were soft but no mushy.  once cooled, I removed the skin and cut into cubes.

In my trusty Cast Iron Pan, I heated two Tablespoons EVOO and then added 1 whole chopped onion, followed by the garlic.  I then added the sweet potatoes and spices and cooked on medium for approximately 10-15 minutes.  I then added the turkey sausage and let everything cook on medium low for about 30 minutes to get everything nice and brown and crispy.

I topped this off with two poached eggs and yummy!!! ENJOY!